fitgirllivinginabikini: Quick tip to getting a good “booty pump”? Try reverse squats with some dumbbells. Allowing yourself to go as low as you possibly can without breaking form. You will definitely achieve a “booty pump” as you all know I love
fitgirllivinginabikini: Quick tip to getting a good “booty pump”? Try reverse squats with some dumbbells. Allowing yourself to go as low as you possibly can without breaking form. You will definitely achieve a “booty pump” as you all know I love
