theartidote: My therapist told me something meaningful yesterday. She said: “It’s important to remember that when you’re depressed you have to nurse yourself and be extra gentle towards yourself. Just like an athlete wouldn’t break an ankle then
theartidote: My therapist told me something meaningful yesterday. She said: “It’s important to remember that when you’re depressed you have to nurse yourself and be extra gentle towards yourself. Just like an athlete wouldn’t break an ankle then
