hula-hips: Best exercise for your glutes (butt), triceps, core, forearms, hamstrings, calfs, biceps. Keep your hips up and core engaged for best results :) I did these today. let me tell you, I am very sore lol
hula-hips: Best exercise for your glutes (butt), triceps, core, forearms, hamstrings, calfs, biceps. Keep your hips up and core engaged for best results :) I did these today. let me tell you, I am very sore lol