rashidatowe: I don’t train hard because I hate myself, I train hard because I love myself. Create New. Destroy Old.™ ~Rashidat Owe #cndo #vegan #raw #trainhard

rashidatowe: I don’t train hard because I hate myself, I train hard because I love myself. Create New. Destroy Old.™ ~Rashidat Owe #cndo #vegan #raw #trainhard

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Mastorprocrastinato: Ok Last One…..For Today

Rashidatowe: Holy Leg Day!😇 With A Mixture Of Running 6 Days A Week, Plant Based Nutrition, Yoga And Twice A Week Leg Days Are Paying Off!! Must Be The Plant Food That Keeps Me Going…🌱 #Cndo #Vegan #Raw #Muscle #Runner #Trainer #Nofilters

Rashidatowe: Today I Trained Legs. Glute Check! 👀 Super Setting &Amp;Amp; Drop Setting Squats And Stiff Leg Dead Lifts. Routine Went Like This… Squats &Amp;Amp; Stiffleg Deadlifts 15,10,8,6 Reps Of Going Up 10Lbs Every Set. Then Repeating Going Backwards

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