drjamie: 1. Eat your fruits and veggies 2. Keep your body moving 3. Go outside 4. Have std-less sex regularly 5. Laugh as much as possible throughout the day. It’s that fucking simple. Health isn’t a fancy diet or magic trick. It’s a lifestyle.
drjamie: 1. Eat your fruits and veggies 2. Keep your body moving 3. Go outside 4. Have std-less sex regularly 5. Laugh as much as possible throughout the day. It’s that fucking simple. Health isn’t a fancy diet or magic trick. It’s a lifestyle.
