kinoyoga: Video number two in the Viparita Shalabhasana is a funky transition from Urdhva Dhanurasana. This is the scariest one because unless you get your chest close to the ground it feels like falls over a cliff. But if you can aim your chest to the
kinoyoga: Video number two in the Viparita Shalabhasana is a funky transition from Urdhva Dhanurasana. This is the scariest one because unless you get your chest close to the ground it feels like falls over a cliff. But if you can aim your chest to the
