lazyyogi: I’m feeling a sadness in my heart this morning. Instead of judging this feeling or trying to change it, I am gently touching it with my attention. Such experiences can be a gateway to tenderness, the cultivation of which is part of my new
lazyyogi: I’m feeling a sadness in my heart this morning. Instead of judging this feeling or trying to change it, I am gently touching it with my attention. Such experiences can be a gateway to tenderness, the cultivation of which is part of my new