weaponsgradegains: weaponsgradegains: Smolov Day 3, Week 3(last day pre Army Training) ——>405x3x10(sets 3-10) This one is a big deal to me. Back in February this was my competition max. Today I squatted it for 30 total reps. My form is a bit
weaponsgradegains: weaponsgradegains: Smolov Day 3, Week 3(last day pre Army Training) ——>405x3x10(sets 3-10) This one is a big deal to me. Back in February this was my competition max. Today I squatted it for 30 total reps. My form is a bit
