societyabuse: litanyofexcuses: Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better. this is such a genuine reminder
societyabuse: litanyofexcuses: Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better. this is such a genuine reminder
