hempmaniac: bmcraigjohnston: bmcraigjohnston today was all about building out a vshaped back! bent over rows (favorite excercise), pull ups, lat rows, squat & press forward and backward //
hempmaniac: bmcraigjohnston: bmcraigjohnston today was all about building out a vshaped back! bent over rows (favorite excercise), pull ups, lat rows, squat & press forward and backward //
