gymboypaul: Jumping rope is one of the few cardio exercises where failure encourages you to go further. If a little dent to your pride means you get 3 times more a workout, go for it!

gymboypaul: Jumping rope is one of the few cardio exercises where failure encourages you to go further. If a little dent to your pride means you get 3 times more a workout, go for it!

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Gymboypaul: Public Fitness Challenges Are Popular These Days For An Obvious Reason. You Can Excel At These And Give Everyone Inspiration!

Gymboypaul: The Kitchen Is Just As Important As The Gym. Remember That!

Gymboypaul: Never Be Embarrased By Enjoying Yourself And Your Buds. As Long As You’re Not A Total Tool About It, All Is Good.

Gymboypaul: Some Say If You’re Smiling You’re Not Working Out Hard Enough. They Don’t Understand The Grin You Give Your Biceps When They’re About To Quit But Get Another Rush.

Gymboypaul: You Don’t Have To Be The Biggest Guy There. Just Do Good With That You Have. You Wil Get Respect And More.

Gymboypaul: Getting Fit Isn’t Child’s Play, But It Can Be Fun. Use Your Imagination To Get A Workout Outside Of The Gym.

Musclevideo: Lukas Sparer (@Lukas_Sparer)

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