fitgirlinthecity: Took a rest day yesterday (after seeing incredibles 2, totally worth it!!) and then hit legs today!! Work out: Sumo deadlift ladder: 10 at 50lbs - 8 at 65lbs - 8 at 70lbs - 8 at 70lbs - 8 at 65lbs - 10 at 50lbs 4x8 Bulgarian split
fitgirlinthecity: Took a rest day yesterday (after seeing incredibles 2, totally worth it!!) and then hit legs today!! Work out: Sumo deadlift ladder: 10 at 50lbs - 8 at 65lbs - 8 at 70lbs - 8 at 70lbs - 8 at 65lbs - 10 at 50lbs 4x8 Bulgarian split
fitgirlinthecity: Took a rest day yesterday (after seeing incredibles 2, totally worth it!!) and then hit legs today!! Work out: Sumo deadlift ladder: 10 at 50lbs - 8 at 65lbs - 8 at 70lbs - 8 at 70lbs - 8 at 65lbs - 10 at 50lbs 4x8 Bulgarian split
fitgirlinthecity: Took a rest day yesterday (after seeing incredibles 2, totally worth it!!) and then hit legs today!! Work out: Sumo deadlift ladder: 10 at 50lbs - 8 at 65lbs - 8 at 70lbs - 8 at 70lbs - 8 at 65lbs - 10 at 50lbs 4x8 Bulgarian split
fitgirlinthecity: Took a rest day yesterday (after seeing incredibles 2, totally worth it!!) and then hit legs today!! Work out: Sumo deadlift ladder: 10 at 50lbs - 8 at 65lbs - 8 at 70lbs - 8 at 70lbs - 8 at 65lbs - 10 at 50lbs 4x8 Bulgarian split
