muffintop-less: At-Home Core Workout: 15 V-Ups 25 Crunches 20 Leg Lifts Bicycles to failure Plank to failure Repeat this circuit 3-5 times. Remember, QUALITY over quantity.. it’s better to get less quality reps in than all the reps but half-hearted!
muffintop-less: At-Home Core Workout: 15 V-Ups 25 Crunches 20 Leg Lifts Bicycles to failure Plank to failure Repeat this circuit 3-5 times. Remember, QUALITY over quantity.. it’s better to get less quality reps in than all the reps but half-hearted!
