I have my @Shredz supplements packed and I’m ready to hit the gym. With the extra energy I have I definitely won’t be skipping leg day. Here’s today’s leg day workout: - 10min Stair Master warm up - Back Squat: 4 sets of 10-12
I have my @Shredz supplements packed and I’m ready to hit the gym. With the extra energy I have I definitely won’t be skipping leg day. Here’s today’s leg day workout: - 10min Stair Master warm up - Back Squat: 4 sets of 10-12