Even though it was my rest day I still got in 90min of walking with a incline on a treadmill. #NoExcuses #GetFit #GetHealthy #LiveWell #FitFam (at The Refinery)

Even though it was my rest day I still got in 90min of walking with a incline on a treadmill. #NoExcuses #GetFit #GetHealthy #LiveWell #FitFam (at The Refinery)

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Legs! My Fav Workout! Yep&Amp;Hellip;Def Progressing. (At The Refinery)

Working Out&Amp;Hellip;Never Cheats, Steals, Or Lies To You. It&Amp;Rsquo;S The Only Relationship That Gives Back Exactly What You Put Into It. (At The Refinery)

Throwback Thursday! #Musclelooksgoodonyou #Hardbody #Girlsgonestrong

#Healthysnacks #Sweettooth #Eatclean

Friday Night At The Gym&Amp;Hellip;Bc I&Amp;Rsquo;D Rather Be Lifting. (At Refinery - Voted Best Gym!)

Happy #Flexfriday #Fitfam! (At Refinery - Voted Best Gym!)

#Paul_Ward_Performixmidwest Hanging Out With The Gnc Crew In Champaign, Giving Out Free Samples! Come See Us And Get Your Supplement Needs!! @Austinjohnson @Mattgreulich (At Market Place Shopping Center)

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