GET HEALTHY AND GET FIT

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Get Your Healthiest Meal Of The Day!

For All Your Fitness And Nutritional Needs, Contac Me!

Jump Squats! Making My Sailors Sweat! (At The Loft And Fitness Center)

Another Good One! We Did Push-Ups Than Alternated With Tricep Dips! Worked The Upper For Sure! #Pushups #Navyfitness #Asianbarbiefitness #Leadersaremadenotborn #Iwentjillianmichaelstyle #Makingyoustronger #Fitnessismypassion #Hoorahnavy #Goldandblueforeve

Bodybeast Day83 Chest/Tris Temp

Beat Yesterday&Amp;Rsquo;S Count! Burned 2452Calories With Lil Less Than 9Hrs Of Work My Workout From This Morning! #Youdontalwaysgetwhatyouwant #Yougetwhatyouworkfor!

Smashed Asylum2 Power Legs And Bodybeast Bulk Legs! Burned 583Calories!

Get Your Bible On!

Yes! Made My Goal Again! Burned Total 2,559Calories Adding My Workout This A.m. I Have To Say This Is Fun Trying To Beat My Last Count And I&Amp;Rsquo;M Sure My Bosses Love Me Working Harder! Ha!

Just Finished Asylum2 Back&Amp;Amp;6-Pack&Amp;Hellip;Bout To Crush Bodybeast Cardio&Amp;Amp;Abd!

635 Down To Start Off The Day!

Off Work! Heading Home For My Workout! Didn&Amp;Rsquo;T Burn As Much As I&Amp;Rsquo;D Like To Have But Only Put In 7.5Hrs Today&Amp;Hellip;Days Not Over Yet! #Flexfridayworkout #Countingcalories #Fitforlife

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