nataliealexxxa: ⭐️For almost a year and a half I’ve spent 2-3 hours in a gym 5-6 days a week➡️ weight lifting and abs, 45-55 min cardio, and 20 minutes of intense stretching afterward. They say that your physique in your twenties will be the
nataliealexxxa: ⭐️For almost a year and a half I’ve spent 2-3 hours in a gym 5-6 days a week➡️ weight lifting and abs, 45-55 min cardio, and 20 minutes of intense stretching afterward. They say that your physique in your twenties will be the