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Thewinchesterswagger: Breaking News From Canada

Sagansense: Dream On: Why Sleep Is So Important This Infographic Showcases Some Studies On Just How Dangerous—And Costly—Sacrificing Sleep Can Be, And It Concludes With Some Facts On How You Can Try And Improve Your Sleep Quality If It’s Something

Always Wear Your Invisible Crown

Sameatschildren: Fit-Ology: Carbohydrates, Protein, Fat, And Alcohol Have 4, 4, 9, And 7 Calories Per Gram Respectively. It Takes A 3500 Calorie Deficit To Lose 1 Pound. Insulin And Growth Hormone Have An Inverse Relationship. The Average Person Can

Fitty-Bitty-Body: I’m Tired Of People Constantly Asking Me Where I Get My Protein/Iron/Zinc/Calcium From When They Wouldn’t Even Care When I Wasn’t Vegan. There Are Different Lifestyles Out There And This Information Is Not To Turn You Vegan, But

Ladyknucklesinshape: I Still Don’t Know What Saffron Tastes Like.

Always Wear Your Invisible Crown

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Sassyyogi: Yoga For Menstrual Cramps! A Couple Of You Have Asked Me What Kind Of Yoga Poses You Should Do During Shark Week To Ease The Cramps And Discomfort. Given That I Normally Have A Really Difficult Time During Shark Week As Well, I Thought That

Always Wear Your Invisible Crown

Toethefinishline: How To Stay Healthy At College? Many Of Us Fitblrs Are Broke, College Students And One Thing We Struggle With Is Balancing Our School Work, A Social Life, And A Healthy Lifestyle. What Are Some Ways To Make This Work? It Can Be Tough

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