crossfitters: Power Teen. Valerie Calhoun: Accessory work: Banded deadlifts for overload! 375lbs for a double and 395lbs for a single! (excuse the back rounding)
crossfitters: Power Teen. Valerie Calhoun: Accessory work: Banded deadlifts for overload! 375lbs for a double and 395lbs for a single! (excuse the back rounding)