radicalmuscle: “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
radicalmuscle: “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
radicalmuscle: “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
radicalmuscle: “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
radicalmuscle: “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
