dumbsquats: mandyqueenofsquats: i-want-abs-not-flabs: notonlyforsummer: Exactly! Shaun knows what he’s talking about! There’s no gender specific exercises (except maybe kegels). There’s modified and regular. Promoting myself because I need
dumbsquats: mandyqueenofsquats: i-want-abs-not-flabs: notonlyforsummer: Exactly! Shaun knows what he’s talking about! There’s no gender specific exercises (except maybe kegels). There’s modified and regular. Promoting myself because I need