kanrose: iammakingperfectsense: insidemymmind: Okay, so in Science class yesterday we were talking about sleep cycles and melatonin and my science teacher said, “if you’re trying to sleep, avoid one colour. Blue. Your melatonin levels decrease
kanrose: iammakingperfectsense: insidemymmind: Okay, so in Science class yesterday we were talking about sleep cycles and melatonin and my science teacher said, “if you’re trying to sleep, avoid one colour. Blue. Your melatonin levels decrease
kanrose: iammakingperfectsense: insidemymmind: Okay, so in Science class yesterday we were talking about sleep cycles and melatonin and my science teacher said, “if you’re trying to sleep, avoid one colour. Blue. Your melatonin levels decrease
