musclegirlsinmotion: @tinang13 Train like its bikini season all year round 👙💪🏾 @primenutra @blackstonelabs . #BossGirl #girlswithmuscles #Mexico #victoriassecret #quads #trainharderthanme #Alpha

musclegirlsinmotion: @tinang13 Train like its bikini season all year round 👙💪🏾 @primenutra @blackstonelabs . #BossGirl #girlswithmuscles #Mexico #victoriassecret #quads #trainharderthanme #Alpha

Musclegirlsinmotion: @Tinang13 Shot This Image With @Machinegunnwilly When I Was In Vegas For The Olympia Weekend 😊 Knew Chris Through Social Media For A Little Over 2 Years And He Was First To Get Me On The Team With @Violatethedresscode When I Had

Musclegirlsinmotion: @Tinang13 I Have A Vision And An Ideal Of The Body Shape I Would Like To Create. And It’s Not To Be Someone’s Identical Twin. I Work To Improve My Own Shape, Not To Aim For Someone Else’s Figure. You Can Only Look Like “You”,

Musclegirlsinmotion: @Tinang13 💊Supplements Are To Help You With Your Fitness Journey. They’re Not Magic Pills Where U Take Them And Sit On Your Butt And Expect For Them To Turn Your Body 360 Degrees. Cobra 6 Is One Of My Favs! Great Energy And

Musclegirlsinmotion: @Tinang13 I Always Try To Activate My Glutes And Hams With Every Work Out- Or At Least Most Of The Lower Body Work Outs With 30-45 Min Of Stairs. Today Didn’t Have A Heavy Day, I’ve Done Most Of The Body Parts This Week. Just

Musclegirlsinmotion: @Tinang13 🎶🎶Going Up On A Tuesday😎🎶 One Of My Fav Quads Workout Machine To Get The Lines And The Separations 😅 @Blackstonelabs @Primenutra @Ambrosemiddleton #Ifbbpro #Quads #Alpha #Figure #Traintobeachamp

Musclegirlsinmotion: @Tinang13 If You Can’t Prepare Your Meals- Or If You Travel A Lot Or Have A Long Work Days And Want To Be Able To Keep Up With Your Meal Plan @Fuel_Up Could Help! I’ve Been Eating 4 Meals A Day Pre-Prepped And Cook 2 At Home.

Musclegirlsinmotion: @Tinang13 Headed To The Gym With An Hour Cardio, Some Hamstrings - Booty And Abs Today! I Like Training Hams And Butt Together With A Little Bit Of Stairs For Cardio To Activate Both! The Figure Division Judging Criteria Has Changed

Musclegirlsinmotion: @Tinang13 You Can Build Shape And Curves By Weight Training- Especially If U Were Born Naturally Thin Or Not Having A Small Waist. We Can Create The Illusion Of A ⌛️Shape By Bringing Out Your Back- Lose The Belly Fat- Building

Musclegirlsinmotion: @Tinang13 Butt And Hamstrings Day! Work Out Video Will Be Up In A Bit For The Glutes!🤔 I Target The Back Side Together Most Times (Aka Glutes/Ham Or Quads/Glutes Or Hams/Calfs) Power By @Blackstonelabs #Dustv2 Pre Work Out! #Tina10

Musclegirlsinmotion: @Tinang13 Why Yesss 🤗🤗 @Gymmemesofficial #Workingonit #Thatsquatbooty #Ohhey #Breakfast #Lunch #Anddinner

Musclegirlsinmotion: @Tinang13 Been A Week Without Working Out☹ The Extra Water Fills This Dress A Little Better🙄 Lol Xmas Party Function! #Xmas #Company #Girlswithmuscles #Ifbbpro

Musclegirlsinmotion: @Tinang13 When It’s December And You’re Still In Summer Vibes 😹 I Guess When I’m Not Flexing Or Showing My Shoulders And Back- It’s Not So Manly Is It? 😜 #Kapow #Magictrick #Girlswithmuscles #Murves @Blackstonelabs

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