legoshoes: Today was a good gym day for me today. Not only did I go up to 20kg on the Dumbbell bench press but I managed to do full sets of all my other exercises. A first for me! I’ve been on the same routine now for 4 months and I think it’s showing.
legoshoes: Today was a good gym day for me today. Not only did I go up to 20kg on the Dumbbell bench press but I managed to do full sets of all my other exercises. A first for me! I’ve been on the same routine now for 4 months and I think it’s showing.
