Speaking of hamstrings… If you do a bunch of RDL’s at a good weight and don’t feel your hammies, you’re doing something wrong. I almost always walk away with a chalk handprint on my ass from unconsciously rubbing it.There are better images
Speaking of hamstrings… If you do a bunch of RDL’s at a good weight and don’t feel your hammies, you’re doing something wrong. I almost always walk away with a chalk handprint on my ass from unconsciously rubbing it.There are better images