So this was my weekend. My first meet as a power lifter. The meet was on Saturday and today has been power rester day. LOL I decided to rehab a chronically injured shoulder by training for a simple unsanctioned deadlift-only meet at my gym and three weeks
So this was my weekend. My first meet as a power lifter. The meet was on Saturday and today has been power rester day. LOL I decided to rehab a chronically injured shoulder by training for a simple unsanctioned deadlift-only meet at my gym and three weeks
