nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐
nlca:Got a new personal best on my 5k run today of 23 mins 17 second and to say Iโm proud of that is an understatement. Can confirm I did not look this composed after said run ๐