br00taldan: Back muscles and cute undies 🤓😈😁🐂💪🏼 One of the biggest cues to get your back to grow is to think about pinching your shoulder blades together. Too many times I see clients yanking and pulling too much with their arms and
br00taldan: Back muscles and cute undies 🤓😈😁🐂💪🏼 One of the biggest cues to get your back to grow is to think about pinching your shoulder blades together. Too many times I see clients yanking and pulling too much with their arms and
