For the first time in years, I popped my neck and got the knot out of it and got actual relief. I can raise my hand/arm higher than shoulder height unassisted for about the first time in almost a decade. lets see how sleep affects it…
For the first time in years, I popped my neck and got the knot out of it and got actual relief. I can raise my hand/arm higher than shoulder height unassisted for about the first time in almost a decade. lets see how sleep affects it…