peedc:Trying out a new technique I found online. The idea is to focus on keeping your pelvic floor muscles relaxed throughout the day. i.e. the muscle you use to hold your pee in This leaves your subconsciously controlled inner urinary sphincter the only
peedc:Trying out a new technique I found online. The idea is to focus on keeping your pelvic floor muscles relaxed throughout the day. i.e. the muscle you use to hold your pee in This leaves your subconsciously controlled inner urinary sphincter the only