malefeed: manflowyoga: Oh yeah. There’s a nice deep hip flexor stretch for the morning. I usually need some warm-up for this one. If this is impossibly tight for you, use a strap to connect your hand to your foot. The sooner you can breathe through
malefeed: manflowyoga: Oh yeah. There’s a nice deep hip flexor stretch for the morning. I usually need some warm-up for this one. If this is impossibly tight for you, use a strap to connect your hand to your foot. The sooner you can breathe through
