Clip from last night. Shoulder pressed 100lb dumbbells for a total 7 reps. Then did a couple other exercises and finished up with some light weight slow controlled lateral raises
Clip from last night. Shoulder pressed 100lb dumbbells for a total 7 reps. Then did a couple other exercises and finished up with some light weight slow controlled lateral raises
Clip from last night. Shoulder pressed 100lb dumbbells for a total 7 reps. Then did a couple other exercises and finished up with some light weight slow controlled lateral raises
