avpdcommunity: When “walking the middle path”, or finding the balance with black-and-white thinking, it’s important to distinguish potentially harmful thinking patterns. Above is a list of the common thinking patterns that DBT tries to combat.
avpdcommunity: When “walking the middle path”, or finding the balance with black-and-white thinking, it’s important to distinguish potentially harmful thinking patterns. Above is a list of the common thinking patterns that DBT tries to combat.
![Lifeinpoetry: [They] Onceblamed Mefor Prayingthis Word:i Want — Sappho, From](https://64.media.tumblr.com/avatar_29155cddc1dc_128.png){kind=avatar}
