heavenstobetsy69: After adding handweights into my workout a couple of months ago, I can now push myself up into the beginning of Wheel-pose in yoga–before, I couldn’t even lift my head or shoulders off the ground Woohoo!! Progress, one pose at
heavenstobetsy69: After adding handweights into my workout a couple of months ago, I can now push myself up into the beginning of Wheel-pose in yoga–before, I couldn’t even lift my head or shoulders off the ground Woohoo!! Progress, one pose at
heavenstobetsy69: After adding handweights into my workout a couple of months ago, I can now push myself up into the beginning of Wheel-pose in yoga–before, I couldn’t even lift my head or shoulders off the ground Woohoo!! Progress, one pose at
