neurosciencestuff: How we form habits and change existing ones Much of our daily lives are taken up by habits that we’ve formed over our lifetime. An important characteristic of a habit is that it’s automatic— we don’t always recognize habits
neurosciencestuff: How we form habits and change existing ones Much of our daily lives are taken up by habits that we’ve formed over our lifetime. An important characteristic of a habit is that it’s automatic— we don’t always recognize habits