coachpervman: “Use your pussy muscles to milk it sport.  Twenty reps.  Close… tighter, tighter.  Good.  Now open.  That’s one.†"Close tight, now open and push out.  That’s two…”  Â
coachpervman: “Use your pussy muscles to milk it sport.  Twenty reps.  Close… tighter, tighter.  Good.  Now open.  That’s one.†"Close tight, now open and push out.  That’s two…”  Â